Tag: high school

6 Ways for Students to Overcome Stress and Anxiety

No matter how hard we try, stress is part of everyday life. Stress can manifest itself in many different ways, like when your elementary school student says that he or she is sick and does not want to go to school or when your high school student can’t focus on his or her schoolwork or struggles to sleep at night. Anxiety is often caused by increased social and academic expectations, overscheduling, less downtime and family together-time, as well as internal expectations that each student sets for him or herself. 

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